Meridian Yoga
Yoga class Tuesday evening 6:30-7:30 pm at Rhyl Wellbeing studio. https://www.youtube.com/watch?v=7jE856LsJOA&t=7sMeridian Yoga is a style of practice that combines traditional […]
Yoga class Tuesday evening 6:30-7:30 pm at Rhyl Wellbeing studio. https://www.youtube.com/watch?v=7jE856LsJOA&t=7sMeridian Yoga is a style of practice that combines traditional […]
Wheel Pose should be done more often.Wheel Pose to increase strength and flexibility, great for women’s health.We can feel the
Hong has been teaching yoga since 2019 at local leisure centers and community centers after achieving Level 3 yoga qualification